DAY 6 Back to Basics - 24 MIN TABATA HIIT Full Body Home Workout - No Equipment - Beginner Friendly

"Get pumped up for this Beginner Friendly TABATA HIIT Workout with @TabataSo Burn calories, sweat and move your body HIIT style .It's a bodyweight only workout so all you need is yourself and a mat! Let's do it! ▸ Muscles Worked: Full Body ▸ Time: 24 Min + cool down ▸ Equipment: No Equipment "